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The holy month of Ramadan is right around the corner. Where commitment to this month is truly a blessed deed, the rich & the poor are not to be different in any way. And with today's deal, we make sure that both the rich & the poor can take it & enjoy it! At a 50% off, get a Royal Buffet Iftar for only AED 65 at Royal Kebab!

Can Indian Food Benefit Our Health?
Spices used in Indian cooking have certainly been used for thousands of years to alleviate coughs, colds, inflammation and other symptoms. As many of the studies have so far only been carried out on mice in a laboratory, the effect these spices and foods have on humans must be regarded with some caution, but still with anticipation. People are constantly searching for more natural remedies for all manner of ailments, and it could be that the foods discussed here might hold the key.
Studies have shown that these foods may benefit the heart, reduce the effects of diabetes and lower the incidence of some cancers as well as halt Alzheimer’s and alleviate arthritis. Any diet low in fat and high in vegetables, fruits and lean meat is a good step to take in benefitting health. Or it may be just another good excuse for a curry!

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