Feeling stretched too thin but for all the wrong reasons? That could happen if you're always putting the needs of others before your own. With the constant pressures that come from living a city life, it's practically impossible to find a moment's peace. But don't run away from the city just yet; with today's deal At 50% off for only $25, get 1 Month Hatha Yoga Membership from La Donna Dance Academy!
What is Hatha Yoga?
Hatha Yoga (90 minutes): A system of exercise that focuses not only on the health of the body, but also of the mind and spirit, it incorporates slow stretches, breathing and relaxation techniques which result in wonderful physical and emotional benefits. It improves the overall flexibility of the body and your balance, corrects your posture and gives you strong and well toned muscles. And makes you feel fresh and energized.
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