Highlights

$45 For 90 min Martial Arts Classes For Adults (12 Years+) (Value $60)

Build strength, stamina, agility & overall fitness.

Learn martial arts techniques, movement, and controlled drills.

Improve focus, coordination, discipline, and confidence.

Classes are available every Monday, Wednesday & Friday.

7:00 PM – 8:30 PM.

(12 Sessions/Month)

At Golden Gloves Club, Kaslik.

Club open Monday to Friday, 7 AM till 10 PM & Saturday, 7 AM till 3 PM.

Benefits:

Improves cardiovascular fitness and endurance.

Develops strength, balance, coordination and agility.

Helps improve reaction time and body control.

Builds confidence, discipline and mental focus.

Provides an energetic full-body workout.

Introduces practical martial arts techniques in a structured environment.

Suitable for beginners as well as those looking to develop their existing skills.

What Does a Martial Arts Class Mean?

A martial arts class is a structured training session where participants learn fighting and self-defense techniques while improving their physical fitness and mental discipline. Training may include warm-ups, footwork, punches, kicks, defensive movements, technique drills, conditioning and controlled exercises.

The focus is not simply on fighting—it is about learning proper technique, controlling movement, staying fit, developing confidence and building discipline.

Description

Get active, build your skills and challenge yourself with a 90-minute Martial Arts class at Golden Gloves Club in Kaslik, designed for adults and participants aged 12+.
The class combines martial arts training with dynamic fitness exercises to help develop strength, stamina, coordination, agility, focus and confidence. Participants can work on fundamental techniques, footwork, controlled drills and conditioning in a structured training environment.
Classes are held every Monday, Wednesday and Friday from 7:00 PM to 8:30 PM, making it easy to incorporate martial arts into your weekly routine.
Golden Gloves Club offers a range of coached training disciplines, including martial arts, Muay Thai, strength, HIIT, rehabilitation and group personal training.

Frequently Asked Questions:
1. Who can join the martial arts classes?
The classes are available for adults and participants aged 10+.
2. Do I need previous martial arts experience?
No. Beginners can join and learn the fundamental movements and techniques progressively.
3. When are the martial arts classes held?
Classes take place every Monday, Wednesday and Friday from 7:00 PM to 8:30 PM.
4. How long is each class?
Each martial arts session lasts 90 minutes.
5. Where is Golden Gloves Club located?
Golden Gloves Club is located at Vega Center, Sea Side Road, Kaslik, Lebanon.